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Learn to appreciate who you are

“What if every moment of your life, all you do is appreciate who you are? Just appreciate.

Don’t criticize, don’t judge, just appreciate. So when you find yourself in a circumstance of your existence where you normally would judge yourself and say, ‘Well that was stupid. That was crazy. This didn’t work.’

Instead of saying that, why don’t you just look at yourself and say, ‘I’m really brilliant today. Thank you for putting myself there. Thank you for choosing this.’

Once you move in this direction, you’ll find that it’s easy to create this loving movement in your life. And you’ll find then that relationships around you become easy.”

– The Wonders

 

Excerpt from public Q&A with The Wonders