The Wonders Course

STRESS RELIEF & MEDITATION

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Before you start...

Please know that The Wonders have been speaking about every course topic for over two decades.

We created these course outlines in the hopes that they will help get you started on exploring the topics that matter most to you. There are even more recordings regarding this topic which can be found by searching through session and workshop titles, keywords, categories, series numbers and more in the online store here.

Image by Kristina Petrick

The Essentials

01

An Exploration Of

The Concept Of Pause

SERIES #334

02

The Study Of Breath

And How It Expands Life

SERIES #1112

03

Meditations To

Broaden And Expand

The Conscious Mind

SINGLE SESSION #191-6-00

04

Meditation As An Adjunct To Dream States

SINGLE SESSION #192-4-00

05

Meditations To

Prepare The Self 

SINGLE SESSION #216-2-00

06

Guided Meditations For Chakra Expansion

SINGLE SESSION #253-1-01

07

Meditations To

Practice Oneness

SINGLE SESSION #264-6-01

08

Meditations To

Clear The Mind

SINGLE SESSION #268-3-01

09

More Meditations

To Expand The Mind

SINGLE SESSION #268-6-01

10

Meditations To

Guide The Self

SINGLE SESSION #310-3-02

11

Meditations To

Expand Perception

SINGLE SESSION #410-6-04

12

Preparing For Transformation:

A Meditation

SINGLE SESSION #414-4-04

13

Meditations To Enhance

The Experience

SINGLE SESSION #414-6-04

14

Meditations To Expand

The Inclusive Choice

SINGLE SESSION #430-5-04

15

Meditations To Anchor

The New Choice

SINGLE SESSION #486-6-05

16

Meditations To Expand

The Concept

SINGLE SESSION #513-6-06

17

Meditations For Imagination

SINGLE SESSION #530-1-06

18

Meditations To Expand

The Concepts

SINGLE SESSION #533-6-06

19

Meditations To Expand The Love And Choice Of Power

SINGLE SESSION #549-5-07