Let's talk about stress

The New Wonders Hour Podcast Episode 4 In Episode 4: Let's talk about stress, Réné discusses the big picture of stress. There are so many levels and underlying components to stress that are rarely considered or talked about.

Réné also provides insights from his own experiences of reducing his stress levels and shares ideas on how you can start reducing your stress right away. Here are some key takeaways:

1. Accountability as a powerful way to reduce stress:

In this excerpt, Réné describes one of the best things he's ever done to reduce his own stress levels.

2. What is the root cause of stress?

In this excerpt, Réné discusses the root cause of stress. Stress is present in many different aspects of life, but the core underlying cause remains the same.

3. Is it possible to live without stress?

In this excerpt, Réné explains what it means to not overthink the process of reducing your stress levels and how easy it is to start right now.

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To listen to the full episode, check out The New Wonders Hour Podcast. To speak directly to The Wonders, schedule a private session or attend a live event with them. You can also listen to them speak by going to our YouTube channel or listening to recordings from The Wonders Library. 

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The Wonders are a collective consciousness channeled by deep trance channeler Réné Gaudette.  Réné channels The Wonders in a deep trance state. He has recorded every session by The Wonders and amassed an entire audio library of their material. You can listen to all of the recordings in The Wonders Library.  You can schedule a session with The Wonders and attend all events by The Wonders through The Wonders Hub.